ana.sercer's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
52 kg Lost so far: 1.9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
1673 kcal Fat: 38.84g | Prot: 106.95g | Carbs: 211.22g.   Breakfast: Sojasun Yogurt Cereali e Frutta, Calvé Peanut Butter, Hero Marmellata Light alla Fragola, Sapori e Piaceri Fette Biscottate Integrali al Farro. Lunch: Petto di Pollo, Carne, Zucchine, Riso Basmati. Dinner: Maionese Light, Patate Crude, Bonduelle Iceberg, Petto di Pollo, Carne. Snacks/Other: Prozis Real Whey 100% Whey Protein Stracciatella, Vital Gallette di Segale , Uovo, Sojasun Yogurt Bifidus Mirtillo. more...
1850 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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ana.sercer's Weight History


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