Weigh In record (no journal entry) for 27 May 2019
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66.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 36.87g | Prot: 67.34g | Carbs: 115.20g.
Breakfast: Monoprix Beurre Doux, Café, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Blanc de Poulet, Moisan Pain aux Céréales Bio, Delisse Yaourt à la Grecque Nature. Lunch: Douceur du Verger Compote Pomme Banane, Thon dans l'Eau (en Conserve), Riz Basmati (Cuit), Asperge (Égouttée Solide, en Conserve), Oeuf Dur. Dinner: Casino Fromage Blanc Velouté 3%, Pastèque, Filet de Poulet, Crème Fraîche Épaisse, Champignons. Snacks/Other: Pommes, Pain Blanc. more...
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1792 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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lea.chala's Weight History
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