Weigh In record (no journal entry) for 27 May 2019
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111.5 kg
Lost so far: 1.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 97.14g | Prot: 106.80g | Carbs: 138.25g.
Breakfast: Ferrero Fiesta Babarum, Caffè Macchiato. Lunch: Ragù, Pici. Dinner: Salame di Cioccolato, Mozzarella, Sale, Aceto, Olio Extra Vergine di Oliva, Insalata Mista Verde, Vino Rosso da Tavola, Petto di Pollo. Snacks/Other: Melone. more...
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2962 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Sonia.lauricella's Weight History
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