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elenachutkova
Journal
27 May 19
elenachutkova's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
76.2 kg
Lost so far:
5.3 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
711 kcal
Fat: 29.88g | Prot: 32.24g | Carbs: 82.46g.
Breakfast:
Кофе с Сахаром.
Lunch:
Новоуральский Мясной Двор Колбаса Докторская, Щелковохлеб Хлеб Дарницкий, Котлета Домашняя, Гречка Вареная.
Snacks/Other:
Ашан Киви.
more...
2992 kcal
Exercise:
Тренажёрный зал - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes.
more...
Losing 1.1 kg a Week
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elenachutkova's Weight History
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