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yoomtree
Journal
27 May 19
yoomtree's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
54.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1236 kcal
Fat: 113.26g | Prot: 40.41g | Carbs: 26.61g.
Breakfast:
방탄커피.
Lunch:
곰국.
Dinner:
Bionaturae 발사믹식초, 이마트 방울토마토, 서울우유 체다치즈 (20g), 팽이버섯, 익힌 브로콜리 (요리시 지방 추가되지 않음), 서울우유 서울우유, 서울우유 생크림.
Snacks/Other:
Dr.Mercola Caprylic Acid MCT Oil, 키토빵.
more...
1728 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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yoomtree's Weight History
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