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gurovuvv
Journal
27 May 19
gurovuvv's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
104.1 kg
Lost so far:
15.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
2164 kcal
Fat: 139.10g | Prot: 159.96g | Carbs: 63.72g.
Breakfast:
Жареное Яйцо без Жира.
Lunch:
Гречка Отварная, Вареное Яйцо, Капуста Тушеная без Масла, Гречка Отварная.
Dinner:
Шашлык из Свинины.
more...
2727 kcal
Exercise:
ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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gurovuvv's Weight History
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