Weigh In record (no journal entry) for 27 May 2019
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113 kg
Lost so far: 29.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 49.52g | Prot: 43.36g | Carbs: 82.02g.
Breakfast: Батон, Яйцо. Lunch: Царицыно Колбаса Полукопченая, Яйцо, Батон. Dinner: Зеленый Лук, Говяжий Бульон, Вареники с Картошкой. more...
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Gaining 3.5 kg a Week
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