Weigh In record (no journal entry) for 27 May 2019
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52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 67.67g | Prot: 75.23g | Carbs: 108.04g.
Breakfast: G7 黑咖啡, 水煮蛋, 水煮蛋. Lunch: 菜包. Dinner: 蒜泥白肉, 花椰菜, 香蕉, 蒸蛋, 黑椒牛排, 白飯, 7-11 蜜汁雞排. more...
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Gaining 0.2 kg a Week
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hifrancie's Weight History
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