Weigh In record (no journal entry) for 26 May 2019
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46 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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3038 kcal
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Fat: 63.81g | Prot: 111.67g | Carbs: 304.47g.
Breakfast: 木綿豆腐, 豚汁, 卵焼き. Lunch: そば, 鍋, ご飯. Dinner: でん六 バタピー, 雪印乳業 6Pチーズ, ビール. Snacks/Other: ファミリーマート おしゃぶり昆布 浜風, 煎餅, もち吉 あげせんべい, マルちゃん 正麺 うどん, 牛乳. more...
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1193 kcal
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Exercise:
Grocery Shopping - 15 minutes, Teaching - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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nekono efu's Weight History
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