Weigh In record (no journal entry) for 26 May 2019
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58 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 30.92g | Prot: 31.48g | Carbs: 95.65g.
Breakfast: Pullman Pão de Forma Integral 12 Grãos, Leite Integral, Melitta Café sem Açúcar. Lunch: Couve Manteiga Refogada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Quero Feijão Carioca. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Mangas. more...
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Losing 0.7 kg a Week
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Maria Giselda's Weight History
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