Back to the app 🤔
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110.2 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 58.15g | Prot: 113.80g | Carbs: 125.05g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Burgen Soya & Linseed Bread (44g), Tesco Medium Eggs. Dinner: Sharwood's Poppadoms, Mushrooms, Asda Long Grain Rice, Patak's Butter Chicken Sauce, Asda Chicken Breast Fillets. Snacks/Other: Muller Light Goodies, Lotus Biscoff. more...
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3333 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, crosstrainer - 29 minutes, ex bike prog 9 - 39 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Comments
same here with 7 pound gain 🙄
27 May 19 by member: kezzakmase
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tonybarb's Weight History
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