Weigh In record (no journal entry) for 26 May 2019
|
95.1 kg
Lost so far: 9.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 29.59g | Prot: 84.00g | Carbs: 72.14g.
Breakfast: Сметана 15%, Зеленый Лук, Помидоры, Дружба Плавленный Сырок, Кофе, Творожная Запеканка с Манкой. Lunch: Простоквашино Сметана 15%, Картофельный Суп. Dinner: Куриное Филе на Пару. Snacks/Other: Абрикос. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовочка's Weight History
|