Weigh In record (no journal entry) for 26 May 2019
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41 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 22.40g | Prot: 27.28g | Carbs: 85.79g.
Breakfast: Fitbar Chocolate Fitbar, Energen Oat Milk. Dinner: Fitbar Chocolate Fitbar, NutriSari Kelapa Muda, Telur Rebus. more...
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Losing 0.2 kg a Week
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