Weigh In record (no journal entry) for 26 May 2019
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62.6 kg
Lost so far: 1.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 26.67g | Prot: 67.30g | Carbs: 98.98g.
Breakfast: Nestlé Cereali Fitness , Latte. Lunch: Prosciutto Crudo, Grana Padano Grana Padano, Fagiolini Verdi, Bistecca di Manzo (Mangiata solo Parte Magra), Bruschetta al Pomodoro. Dinner: Prosciutto Crudo, Pasta al Sugo. Snacks/Other: Mulino Bianco Fetta Biscottata Integrale. more...
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Losing 1.1 kg a Week
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martina022's Weight History
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