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kolpakovajulia9
Journal
26 May 19
kolpakovajulia9's Journal, 26 May 19
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Weigh In record (no journal entry) for 26 May 2019
81.2 kg
Lost so far:
11.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2019:
1622 kcal
Fat: 47.46g | Prot: 89.29g | Carbs: 213.56g.
Breakfast:
Овсяная Каша на Воде, Замороженные Ягоды, Аладушкин Батон Нарезной.
Lunch:
Коммунарка Шоколад Горький Десертный 85%, Куриное Филе с Овощами.
Dinner:
Доширак Доширак Говяжий, Valio Творог Мягкий 0,1%, Банан.
Snacks/Other:
Юбилейное Утреннее Медовое с Орехами.
more...
1777 kcal
Exercise:
Cleaning - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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kolpakovajulia9's Weight History
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