fitoldeniz's Journal, 26 May 19

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Weigh In record (no journal entry) for 26 May 2019

66.6 kg Lost so far: 1.1 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

550 kcal

Fat: 9.77g | Prot: 22.52g | Carbs: 102.45g. Breakfast: Sütaş Light Yoğurt, Tarçın, Hurma. Lunch: Sütaş Light Yoğurt, Tarçın, Hurma. Dinner: Tarçın, Süt. more...

2462 kcal

Exercise: Sitting - 10 hours, Vacuuming - 1 hour, Cleaning - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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fitoldeniz's Journal, 26 May 19

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fitoldeniz's Weight History