Weigh In record (no journal entry) for 26 May 2019
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45.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 18.30g | Prot: 16.38g | Carbs: 55.60g.
Lunch: Chicken Nugget, Nasi Goreng. Snacks/Other: Regal Marie Biscuits. more...
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Gaining 0.5 kg a Week
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arifahmaghfiroh's Weight History
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