Weigh In record (no journal entry) for 25 May 2019
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 110.79g | Prot: 57.18g | Carbs: 147.06g.
Breakfast: Spaghetti Bolognese. Lunch: Jabłko, Maslove Masło z Orzechów Arachidowych, Bakalland Słonecznik Łuskany, Piątnica Twój Smak Serek Śmietankowy Lekki. Dinner: Hochland Serek Kanapkowy z Szynką. Snacks/Other: Napoleonka, Kiełbasa Polska. more...
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Gaining 1.2 kg a Week
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