Weigh In record (no journal entry) for 25 May 2019
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94.9 kg
Lost so far: 38.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 34.20g | Prot: 89.86g | Carbs: 154.06g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Waldbeere. Lunch: Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Harry Eiweißbrot, Optifast Riegel. Dinner: Aldi Kaisergemüse, Aldi Schlemmer Filet Italiano. Snacks/Other: Erdbeeren, Risbellis Karamell. more...
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Gaining 0.4 kg a Week
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Räubermami's Weight History
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