Weigh In record (no journal entry) for 25 May 2019
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80.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 43.62g | Prot: 101.75g | Carbs: 100.78g.
Lunch: Dr. Oetker Chá de Capim Cidreira, Chuchu Cozido, Chuchu, Chuchu Cozido, Sadia Filé de Peito, Sobrecoxa de Frango, Frango Grelhado, Peito de Frango, Café com Açúcar, SP Bolacha Água e Sal, Marilan Bolacha Cream Cracker. Dinner: União Açúcar Refinado, Açúcar, Leite Integral, Nescau Achocolatado em Pó, Pipoca, Pipoca Branca (em Óleo). more...
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Losing 2.8 kg a Week
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irivelto's Weight History
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