Weigh In record (no journal entry) for 25 May 2019
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94.0 kg
Lost so far: 36.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 52.52g | Prot: 81.86g | Carbs: 79.09g.
Breakfast: Skotidakis Feta Cheese, Kirkland Signature Egg Whites, Spinach, Dimpflmeier Power Slice. Lunch: General Copper Bowl. more...
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Losing 3.2 kg a Week
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delucank's Weight History
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