Weigh In record (no journal entry) for 25 May 2019
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74.9 kg
Lost so far: 27.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 14.70g | Prot: 8.59g | Carbs: 48.71g.
Breakfast: Café com Leite Desnatado. Lunch: Tapioca, Omelete ou Ovos Mexidos, Visconti Batata Palha Tradicional. Snacks/Other: Maçã. more...
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Losing 1.9 kg a Week
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cahrolnunes's Weight History
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