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Tag 11 meiner Diät
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 68.26g | Prot: 32.15g | Carbs: 213.10g.
Breakfast: Tomaten, Radeberger Lachsschinken, Bauernbrot. Lunch: Ener Bio Omega 3 Öl, Tomaten, Kimchi, Rote Paprika, Miyata Shirataki Spaghetti Style, Mais, Tomaten, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Schwartau Eiswunder, K-Classic Mini-Windbeutel, Gut & Günstig Schoko Waffeln, Oreo Crispy & Thin, Bio Bio Haferdrink Natur. more...
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Losing 0.7 kg a Week
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teeradio's Weight History
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