Weigh In record (no journal entry) for 25 May 2019
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 56.61g | Prot: 114.69g | Carbs: 400.48g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Fior di Natura Bevanda alle Mandorle, Tre Mulini Multi Grain Frutti Rossi, Zucchero Bianco (in Grani o Zollette). Lunch: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Jentu Valeriana, Banane, Granoro Pennette 29, Land Ricottine, Broccoletti. Dinner: Albicocche, Pizza Margherita Napoletana. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Zucchero Bianco (in Grani o Zollette), Mela. more...
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Losing 2.5 kg a Week
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L'Ispanico's Weight History
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