Weigh In record (no journal entry) for 25 May 2019
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71.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 43.31g | Prot: 147.36g | Carbs: 192.68g.
Lunch: Grana Padano Grana Padano, Esselunga Tonno al Naturale, Alce Nero Olio Extra Vergine di Oliva Biologico, Iris Pasta di Semola di Grano Duro, CREA Pomodori da Insalata. Dinner: Esselunga Mozzarella, Esselunga Pasta per Pizza Rustica, CREA Orata Fresca, Filetti. Snacks/Other: Esselunga Latte Scremato, CREA Banana, Myprotein Impact Whey Protein [Chocolate Brownie]. more...
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Gaining 0.7 kg a Week
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