Weigh In record (no journal entry) for 25 May 2019
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102.9 kg
Lost so far: 17.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 76.31g | Prot: 186.67g | Carbs: 196.69g.
Breakfast: Белый Хлеб, Семга Слабосоленая, Лосось, Семга Слабосоленая, Белый Хлеб, Хлеб Черный. Lunch: Пузата Хата Солянка. Dinner: Скумбрия Копченая, Прошутто. Snacks/Other: Пиво, Соль. more...
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Losing 1.1 kg a Week
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BleckLight's Weight History
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