|
🤗😁
|
53.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 79.12g | Prot: 98.92g | Carbs: 188.36g.
Breakfast: Чай, Лимо 1965 Пломбир, Зеленый Лук, Укроп, Суп с Фрикадельками. Lunch: Чай, Жареная или Запеченная Куриная Грудка, Помидоры, Пшеничная Каша. Dinner: Чай, АТБ Роллини, Лимо 1965 Пломбир. more...
|
|
1605 kcal
|
Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrs.nana's Weight History
|