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dub-pnz
Journal
25 May 19
dub-pnz's Journal, 25 May 19
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Weigh In record (no journal entry) for 25 May 2019
142.1 kg
Lost so far:
23.2 kg
.
Still to go:
42.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
3834 kcal
Fat: 215.53g | Prot: 264.70g | Carbs: 93.30g.
Breakfast:
Хлеб Дарницкий, Вареное Яйцо, Щи с Мясом.
Dinner:
Пиво, Шашлык из Свинины.
more...
3867 kcal
Exercise:
Elliptical - 21 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours, Sauna - 8 minutes.
more...
Losing 27.3 kg a Week
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dub-pnz's Weight History
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