|
nieuwe bbq binnen, dus moest getest worden. geen brood ofzo gegeten, maar je eet toch anders die avond. nou ja, was wel gezellig
|
69.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 21.99g | Prot: 9.12g | Carbs: 4.21g.
Lunch: Kaas, Courgettebrood. more...
|
Gaining 5.6 kg a Week
|