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💑
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87.9 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 132.86g | Prot: 51.94g | Carbs: 120.89g.
Breakfast: Leinöl, DM Leinsamen Geschrotet, Ja! Zarte Haferflocken, Ja! Quark 40%. Lunch: Leinöl, Mühlenhof Wiener Würstchen, Botato Bratkartoffeln mit Zwiebeln. Dinner: Ja! Krautsalat mit Paprika, Mühlenhof Wiener Würstchen, Pfannkuchen. Snacks/Other: Somersby Apple Cider (Flasche), funny-frisch Chipsfrisch Ungarisch. more...
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Losing 3.5 kg a Week
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Stimme99's Weight History
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