Weigh In record (no journal entry) for 24 May 2019
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64.9 kg
Lost so far: 19.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 86.83g | Prot: 128.53g | Carbs: 28.98g.
Breakfast: Itambé Requeijão Light. Lunch: Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Brócolis. Dinner: Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Ovo Frito sem Gordura. Snacks/Other: Royal Gelatina Zero, Peito de Frango, Ovo Cozido. more...
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Gaining 3.5 kg a Week
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marianacarvalho2's Weight History
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