Weigh In record (no journal entry) for 24 May 2019
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67.5 kg
Lost so far: 2.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 78.40g | Prot: 60.46g | Carbs: 142.96g.
Breakfast: Melone. Lunch: Zucchine, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Merluzzo Dell'atlantico. Dinner: Farro, Olio Extra Vergine di Oliva, Spaghetti. Snacks/Other: Pane Bianco, Mandorle. more...
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Losing 0.7 kg a Week
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Milly Rana's Weight History
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