Weigh In record (no journal entry) for 24 May 2019
|
79 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 52.23g | Prot: 56.52g | Carbs: 112.18g.
Breakfast: Café com Açúcar, Prezunic Queijo Prato, Banana Prata, Ovo. Lunch: Frango (Empanado e Frito), Legumes Refogados. Dinner: Sadia Pizza Marguerita, Habib's Pizza de Calabresa, Sopa de Ervilha. Snacks/Other: Piraquê Biscoito Salgado Água e Sal, Polenguinho Polenguinho Light, Vigor Grego Zero Gorduras Amora. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolzeta's Weight History
|