Weigh In record (no journal entry) for 24 May 2019
|
57 kg
Lost so far: 3.2 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 71.08g | Prot: 51.68g | Carbs: 206.69g.
Breakfast: Brut de Coques Melange de Graines sans Sel Ajoute, Café au Lait. Lunch: Picard Ananas en Morceaux , Brioche Pasquier Pain au Lait, Carrefour Biscuits Petit Déjeuner Pépites de Chocolat , Nouilles Chinoises. Dinner: Raisins, Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Bâtonnets Saveur Crabe, Carottes, Heudebert Les Crackers Nature, Bio Village Crackers 3 Graines. more...
|
|
1628 kcal
|
Exercise:
Massage - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|