Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
b023953
Journal
24 May 19
b023953's Journal, 24 May 19
b023953's Profile
|
< Previous Entry
|
Next Entry >
看我實驗計畫。前陣子換了工作一個不留神給我48公斤不願下來。居然住我身體足足有半年
看來已經變固體脂肪了
看我一點一點消滅他
脂肪公主受死吧!
49.2 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
809 kcal
Fat: 17.81g | Prot: 38.62g | Carbs: 125.39g.
Breakfast:
拿鐵咖啡, 巧克力榛子醬, Costco 起司貝果.
Lunch:
白飯, 全家 古早味滷排骨.
more...
1752 kcal
Exercise:
呼拉圈 - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Gaining 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
b023953's Weight History
View Complete History