Weigh In record (no journal entry) for 24 May 2019
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51.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 71.62g | Prot: 108.01g | Carbs: 74.88g.
Breakfast: Vitarella Cream Cracker Água e Sal, Café com Leite Desnatado, Ovo Frito, Ovo Frito. Lunch: Asa de Frango, Coxa de Frango, Pepino (Descascado), Alface. Dinner: Coxa de Frango, Pele e Carne da Asa de Frango, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface. Snacks/Other: Suco de Manga, Bala de Coco. more...
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Losing 0.5 kg a Week
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ThaiCunha's Weight History
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