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Percentual de gordura de 22,9% para 12,5%
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75.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 41.17g | Prot: 62.73g | Carbs: 182.92g.
Breakfast: BR Mania Cachorro Quente, Homemade Mel, Coffee. Lunch: Yoki Polenta, Prato Fino Arroz Branco, Quero Feijão Preto, Subway Tomate, Walmart Patinho em Bife. Dinner: Corn Beverage with Chocolate and Milk (Champurrado, Atole De Chocolate), Habib's Pizza de Quatro Queijos, Habib's Pizza de Calabresa. more...
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Losing 1.4 kg a Week
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