Weigh In record (no journal entry) for 24 May 2019
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84.3 kg
Lost so far: 15.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 13.92g | Prot: 145.34g | Carbs: 146.17g.
Breakfast: Tortilla de Maíz, Acelga, San Juan Claras de Huevo. Lunch: Chuleta de Ternera, Chile Serrano, Cebollas. Dinner: Atún en Agua (Enlatado), Arroz Blanco. Snacks/Other: Manzana, Plátano, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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steady weight
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Angel Hdz 16's Weight History
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