Weigh In record (no journal entry) for 24 May 2019
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87.1 kg
Lost so far: 7.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 9.68g | Prot: 18.36g | Carbs: 59.93g.
Breakfast: Normaler Kaffee. Lunch: Frosta Beef'n Beans mit Bunten Paprika-Mix - Lowcarb - High Protein. Snacks/Other: Knorr Chinesische Nudelsuppe. more...
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Losing 0.7 kg a Week
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Conny Keto's Weight History
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