renbealegna's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

67.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

1968 kcal

Fat: 47.71g | Prot: 82.57g | Carbs: 314.19g. Breakfast: Suco de Couve, Chimarrão, Suco de Abacaxi. Lunch: Perdigão Linguiça na Brasa, Fritz & Frida Feijão Carioca, Tio João Arroz Integral Cozido, Atum em Água (Enlatado), Alface. Dinner: Esfiha. Snacks/Other: Caqui, Banana. more...

2073 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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renbealegna's Weight History

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renbealegna's Journal, 24 May 19

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renbealegna's Weight History