martokkesanil's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
110.2 kg Lost so far: 37.8 kg.    Still to go: 35.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
727 kcal Fat: 27.73g | Prot: 35.82g | Carbs: 84.15g.   Breakfast: Beyaz Ekmek, Birşah Tam Yağlı Yoğurt. Lunch: A101 Birşah Yarım Yağlı Süt, Pirinç Pilavı. Snacks/Other: Yeni Dünya. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


martokkesanil's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.