Weigh In record (no journal entry) for 24 May 2019
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55.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 13.13g | Prot: 28.54g | Carbs: 98.22g.
Breakfast: Kero Coco Água de Coco. Lunch: Salada de Folhas, Batata Inglesa, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Limonada Rosa (Concentrado Congelado, com Água). Snacks/Other: Barras de Granola com Pepitas de Chocolate Macias. more...
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Losing 7 kg a Week
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Andressa233's Weight History
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