Weigh In record (no journal entry) for 24 May 2019
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85.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3242 kcal
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Fat: 151.58g | Prot: 170.51g | Carbs: 290.26g.
Lunch: Calvé Ketchup, Calvé Salsa Barbecue, McDonald's Chicken McNuggets (9), McDonald's Crispy McBacon. Dinner: San Benedetto Aranciata Zero, Grana Padano Grana Padano, Morato Pan Semola a Fette, Aceto Balsamico, Pomodori, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Mcdonald's Mcflurry Snickers, Myprotein Burro di Arachidi Crunchy, Haribo Rotella Liquirizia, Haribo Tubi Ripieni, Mr. Day Ciambella, Perfetti Cola Xplosion. more...
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Gaining 5.6 kg a Week
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