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catherineso
Journal
24 May 19
catherineso's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
53.5 kg
Lost so far:
13.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
875 kcal
Fat: 36.38g | Prot: 44.68g | Carbs: 91.39g.
Breakfast:
水煮蛋, 芭樂, 蘇打餅乾, 熱奶咖啡.
Lunch:
熱奶咖啡, 蘿蔔乾, 油炸鯰魚.
Dinner:
黑咖啡, 紅豆湯, 燒肉飯.
more...
1747 kcal
Exercise:
Gymnastique - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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catherineso's Weight History
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