Weigh In record (no journal entry) for 24 May 2019
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 58.91g | Prot: 196.70g | Carbs: 146.14g.
Breakfast: Сгущенка. Second Breakfast: Креветки. Elevenses: Жареная Говядина (Только Постное). Lunch: Клубника. Afternoon Tea: Хлеб Черный, Тушеные Овощи, Печеный Картофель (Съеденый без Кожуры). more...
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Losing 1.2 kg a Week
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виктор дробыш's Weight History
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