lucia8588's Journal, 24 May 19

lucia8588's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2019

86.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

1214 kcal

Fat: 46.18g | Prot: 51.81g | Carbs: 143.56g. Breakfast: Milfina Milch 1,5% Fett, Ener Bio Dinkel Gepufft, Kaffee mit Milch. Lunch: Knorr Nudel-Schinken Gratin. Snacks/Other: Magnum Mini Mandel, Ener Bio Riegel-Mix Nuss-Mix. more...

2167 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucia8588's Weight History

View Complete History

lucia8588's Journal, 24 May 19

Submit a Comment

lucia8588's Weight History