Weigh In record (no journal entry) for 24 May 2019
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76.8 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 39.58g | Prot: 57.48g | Carbs: 146.24g.
Breakfast: Kaija Малосоленый Лосось, Baltais Krēmsiers, Яйцо, Dobele Auzu Pārslas, Marge Молоко, Кофе с Молоком. Lunch: Авокадо, Kaija Малосоленый Лосось, Baltais Krēmsiers, Яйцо, Marge Молоко, Dobele Auzu Pārslas. Dinner: Нарезанная Ветчина, Яблоко, Rimi Quinoa Vegetable Mix. Snacks/Other: Кофе с Молоком, Activia Dzeramais Jogurts Ar Persiku Un Mango, Банан. more...
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Losing 2.1 kg a Week
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rozentaljka's Weight History
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