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hèhè. dankje!
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69 kg
Lost so far: 73 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3325 kcal
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Fat: 116.82g | Prot: 147.12g | Carbs: 393.67g.
Breakfast: Quaker Havermout, AH Amandelmelk Ongezoet, AH Mueslibol, Lidl Magere Kwark. Lunch: AH Aardbeien, Lidl Magere Kwark, Magioni Spicy Pumpkin Pizza, AH Hollandse Aardbeien. Dinner: Amandelen, AH Tomaten Ketchup, Sperziebonen, Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: AH Amandelmelk Ongezoet, Brinta Brinta, Céréal Hazelnoot Chocolade, Céréal Stroopwafels. more...
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Gaining 7 kg a Week
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fitlifegoals's Weight History
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