Weigh In record (no journal entry) for 24 May 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 93.43g | Prot: 74.67g | Carbs: 235.93g.
Breakfast: Wasa Knäckebröd Volkoren, AH Hagelslag Puur, De Zaanse Hoeve Jonge Kaas 48+, Boter. Lunch: Muffin met Chocolate Chip, Jumbo Ambachtelijke Italiaanse Salade, Wasa Volkoren Cracker, Bon Appetit Smeerkaas 48+ Naturel. Dinner: AH Schouderham, Hardgekookt Ei, Asperges. Snacks/Other: AH Ribbel Chips Naturel, Jumbo Dubbel Chocolade Muffins, Pinot Gris (Grigio), Appel. more...
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Losing 1.6 kg a Week
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MichelleVM74's Weight History
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