Weigh In record (no journal entry) for 24 May 2019
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 54.05g | Prot: 26.05g | Carbs: 20.26g.
Breakfast: Tropic Mix Смесь Жареные Орешки. Lunch: Буше Омлет с Лососем. Dinner: Аркада Имбирь Цукаты. more...
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Losing 5.6 kg a Week
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HeartofGold42's Weight History
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